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Brightly Sika

 

Huffington Post

How To Overcome Comparison Syndrome In Your 20s

Medium

How To Connect With Anyone: Lessons from Making Unlikely Friends on a Solo 5-Hour Flight

Social Media Detox Challenge: 2 Day Check-In and Eckhart Tolle’s The Power of Now

Reset Your Mood with One of These Self-Love Check-In Questions

How to Stop Sabotaging Yourself and Make Real Progress

And more…

Thought Catalog

Read This If You Feel Unworthy

Why You’ll Never Find A Love You Truly Deserve If You Feel You Have To Earn It

And more…

Twenty Somethin’ & Black

4 Mindset Must-Haves to Live Your Best Life

5 Keys for Inner Peace

Night Routines That Make for an Amazing Tomorrow

And more…

Huffington Post

How To Overcome Comparison Syndrome In Your 20s

Medium

How To Connect With Anyone: Lessons from Making Unlikely Friends on a Solo 5-Hour Flight

Social Media Detox Challenge: 2 Day Check-In and Eckhart Tolle’s The Power of Now

Reset Your Mood with One of These Self-Love Check-In Questions

How to Stop Sabotaging Yourself and Make Real Progress

And more…

Thought Catalog

Read This If You Feel Unworthy

Why You’ll Never Find A Love You Truly Deserve If You Feel You Have To Earn It

And more…

Twenty Somethin’ & Black

4 Mindset Must-Haves to Live Your Best Life

5 Keys for Inner Peace

Night Routines That Make for an Amazing Tomorrow

And more…

Follow Along @Brightlysika_

✨ Autonomy vs. togetherness ✨

Even though the peak of the Virgo/pisces eclipse took place mid-March, we're set to be in the karmic lessons and feeling the energy of it for 6 months after! 

So no, it's not irrelevant to listen to episode 23 with our unofficial resident astrologer extraordinaire, @millymichelle 😌

Since I'm a Virgo rising, I think the description of what she read for me (the axis of the self vs. the other) could relate to the collective too! 💫

You tell me, have you been feeling this tension between alone time vs. wanting to be with others?? I'm very curious 🧐 drop your rising sign in the comments!

#astrologytips #2025astrology #mentalwellness #spiritualteaching
brightlysika_
brightlysika_
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✨ Autonomy vs. togetherness ✨ Even though the peak of the Virgo/pisces eclipse took place mid-March, we're set to be in the karmic lessons and feeling the energy of it for 6 months after! So no, it's not irrelevant to listen to episode 23 with our unofficial resident astrologer extraordinaire, @millymichelle 😌 Since I'm a Virgo rising, I think the description of what she read for me (the axis of the self vs. the other) could relate to the collective too! 💫 You tell me, have you been feeling this tension between alone time vs. wanting to be with others?? I'm very curious 🧐 drop your rising sign in the comments! #astrologytips #2025astrology #mentalwellness #spiritualteaching
2 weeks ago
View on Instagram |
1/6
Could go back and listen to this episode 100 times. So many gems were dropped!! 💎 Have you listened yet? 👀

#Codependentnomore #codependencyrecovery #mentalwellness #relationshipwellness #selfesteem #selfgrowthjourney
brightlysika_
brightlysika_
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Could go back and listen to this episode 100 times. So many gems were dropped!! 💎 Have you listened yet? 👀 #Codependentnomore #codependencyrecovery #mentalwellness #relationshipwellness #selfesteem #selfgrowthjourney
3 weeks ago
View on Instagram |
2/6
It was the best of times ✨🥹

Nearly 2 months ago, 5 women came together for the inaugural momentum magic group coaching program!

These amazing ladies showed up!

They shared openly (no small feat)
They took action towards their goals 
They reflected on limiting beliefs and unhelpful patterns
They set boundaries
They hosted an irl event (self-love in bloom 💖)
They crafted a pitch deck for their app
They took strides to improve their sleep
They pivoted
They quit an unaligned job and moved into a whole new field
They prioritized their health 

They got honest with themselves about what's important to them and did it all in community!

It was an honor to lead them week after week. I'll always cherish my cohort 1 bbs 💖

Stay tuned! I just may host another group coaching experience later this year. Dm me if you wanna get in on that action 🫶🏾
It was the best of times ✨🥹

Nearly 2 months ago, 5 women came together for the inaugural momentum magic group coaching program!

These amazing ladies showed up!

They shared openly (no small feat)
They took action towards their goals 
They reflected on limiting beliefs and unhelpful patterns
They set boundaries
They hosted an irl event (self-love in bloom 💖)
They crafted a pitch deck for their app
They took strides to improve their sleep
They pivoted
They quit an unaligned job and moved into a whole new field
They prioritized their health 

They got honest with themselves about what's important to them and did it all in community!

It was an honor to lead them week after week. I'll always cherish my cohort 1 bbs 💖

Stay tuned! I just may host another group coaching experience later this year. Dm me if you wanna get in on that action 🫶🏾
It was the best of times ✨🥹

Nearly 2 months ago, 5 women came together for the inaugural momentum magic group coaching program!

These amazing ladies showed up!

They shared openly (no small feat)
They took action towards their goals 
They reflected on limiting beliefs and unhelpful patterns
They set boundaries
They hosted an irl event (self-love in bloom 💖)
They crafted a pitch deck for their app
They took strides to improve their sleep
They pivoted
They quit an unaligned job and moved into a whole new field
They prioritized their health 

They got honest with themselves about what's important to them and did it all in community!

It was an honor to lead them week after week. I'll always cherish my cohort 1 bbs 💖

Stay tuned! I just may host another group coaching experience later this year. Dm me if you wanna get in on that action 🫶🏾
It was the best of times ✨🥹

Nearly 2 months ago, 5 women came together for the inaugural momentum magic group coaching program!

These amazing ladies showed up!

They shared openly (no small feat)
They took action towards their goals 
They reflected on limiting beliefs and unhelpful patterns
They set boundaries
They hosted an irl event (self-love in bloom 💖)
They crafted a pitch deck for their app
They took strides to improve their sleep
They pivoted
They quit an unaligned job and moved into a whole new field
They prioritized their health 

They got honest with themselves about what's important to them and did it all in community!

It was an honor to lead them week after week. I'll always cherish my cohort 1 bbs 💖

Stay tuned! I just may host another group coaching experience later this year. Dm me if you wanna get in on that action 🫶🏾
brightlysika_
brightlysika_
•
Follow
It was the best of times ✨🥹 Nearly 2 months ago, 5 women came together for the inaugural momentum magic group coaching program! These amazing ladies showed up! They shared openly (no small feat) They took action towards their goals They reflected on limiting beliefs and unhelpful patterns They set boundaries They hosted an irl event (self-love in bloom 💖) They crafted a pitch deck for their app They took strides to improve their sleep They pivoted They quit an unaligned job and moved into a whole new field They prioritized their health They got honest with themselves about what's important to them and did it all in community! It was an honor to lead them week after week. I'll always cherish my cohort 1 bbs 💖 Stay tuned! I just may host another group coaching experience later this year. Dm me if you wanna get in on that action 🫶🏾
3 weeks ago
View on Instagram |
3/6
It's here!! 🥳💖📚

@shopyerba and I got the idea for this self dev, cozy growth book club back in February during our self love event (So many great book reccs came out of our discussion) and we're doin it!

📚drop your fave book reccs in the comments plz 📚

Join in on the fun! We're choosing our first book over the next week and will announce what we're reading in May on 5/2 💃🏽🪩

It's open to any and everyone in the dmv area so spread far and wide! We plan to meet irl in nova, tbd depending on how large the group.

Get ready for cozy community, nourishing discussions, and new inspo for improving your life through the books we read 😌💖🌱🌿

All the deets and form to sign up at the link in bio and dm me with any q's! 😘 

in the meantime, what's YOUR fave self development book? We need inspo for future months!
It's here!! 🥳💖📚

@shopyerba and I got the idea for this self dev, cozy growth book club back in February during our self love event (So many great book reccs came out of our discussion) and we're doin it!

📚drop your fave book reccs in the comments plz 📚

Join in on the fun! We're choosing our first book over the next week and will announce what we're reading in May on 5/2 💃🏽🪩

It's open to any and everyone in the dmv area so spread far and wide! We plan to meet irl in nova, tbd depending on how large the group.

Get ready for cozy community, nourishing discussions, and new inspo for improving your life through the books we read 😌💖🌱🌿

All the deets and form to sign up at the link in bio and dm me with any q's! 😘 

in the meantime, what's YOUR fave self development book? We need inspo for future months!
brightlysika_
brightlysika_
•
Follow
It's here!! 🥳💖📚 @shopyerba and I got the idea for this self dev, cozy growth book club back in February during our self love event (So many great book reccs came out of our discussion) and we're doin it! 📚drop your fave book reccs in the comments plz 📚 Join in on the fun! We're choosing our first book over the next week and will announce what we're reading in May on 5/2 💃🏽🪩 It's open to any and everyone in the dmv area so spread far and wide! We plan to meet irl in nova, tbd depending on how large the group. Get ready for cozy community, nourishing discussions, and new inspo for improving your life through the books we read 😌💖🌱🌿 All the deets and form to sign up at the link in bio and dm me with any q's! 😘 in the meantime, what's YOUR fave self development book? We need inspo for future months!
3 weeks ago
View on Instagram |
4/6
Felt ✨lucky✨ to catch the final balance black girl live event which kicked off the rebrand of She's So Lucky 🍀 with an inspiring convo between @lesalfred and @msnewslady

the energy and community in the room was unmatched! Black girl magic everywhere you turn 🥰💕 had an amazing time!

Some learnings:

🧠 sometimes you have to take an unlikely opportunity to preserve your autonomy (and your side biz that you want to one day make your main biz)
🧠 always negotiate and hold firm to your price 👏🏾
🧠 it's okay to start and stay small for a while when growing your online presence (you have more freedom to find your footing that way!)
🧠 advocates and mentors are invaluable along the way, you don't have to go it alone!

As a fan of balance black girl for yearssss, this was so cool to attend 🥰 looking forward to the more and more chances to align with cool creative women of color in dc and beyond💕 @shessoluckypod
brightlysika_
brightlysika_
•
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Felt ✨lucky✨ to catch the final balance black girl live event which kicked off the rebrand of She's So Lucky 🍀 with an inspiring convo between @lesalfred and @msnewslady the energy and community in the room was unmatched! Black girl magic everywhere you turn 🥰💕 had an amazing time! Some learnings: 🧠 sometimes you have to take an unlikely opportunity to preserve your autonomy (and your side biz that you want to one day make your main biz) 🧠 always negotiate and hold firm to your price 👏🏾 🧠 it's okay to start and stay small for a while when growing your online presence (you have more freedom to find your footing that way!) 🧠 advocates and mentors are invaluable along the way, you don't have to go it alone! As a fan of balance black girl for yearssss, this was so cool to attend 🥰 looking forward to the more and more chances to align with cool creative women of color in dc and beyond💕 @shessoluckypod
4 weeks ago
View on Instagram |
5/6
[freebie inside] Get ya coaching heeeya!! 🙋🏾‍♀️

If you're looking for someone to help you:
🌸 gain clarity on your goals
🌸 help you find aligned and fulfilling ways to go after them (that won't burn you out)
🌸 help you process through limiting beliefs and release old stories holding you back

 ----- I'm ya girl! 🙏🏾🥰😌💗👏🏾

We had such an amazing time in momentum magic (recap post forthcoming) and it rly got me pumped to go deeeeeep into 1:1 coaching so we have plenty of time to create massive momentum and flow with magic along the way ✨💫

The first 2 people who claim it get a free 1-hr coaching session with me on whatever topic is bothering you the most right now.

Coaching can help you shift your mindset on anything but some things I've helped with before include:

- relationships with parents, children, coworkers, strangers
- putting out a new creative project into the world
- getting a new more aligned job
- feeling more hopeful and optimistic after a setback
- struggling with overwhelm, perfectionism, and overthinking 

What area of life is bugging you the most right now? Shoot me a dm and let's chat! 😘
[freebie inside] Get ya coaching heeeya!! 🙋🏾‍♀️

If you're looking for someone to help you:
🌸 gain clarity on your goals
🌸 help you find aligned and fulfilling ways to go after them (that won't burn you out)
🌸 help you process through limiting beliefs and release old stories holding you back

 ----- I'm ya girl! 🙏🏾🥰😌💗👏🏾

We had such an amazing time in momentum magic (recap post forthcoming) and it rly got me pumped to go deeeeeep into 1:1 coaching so we have plenty of time to create massive momentum and flow with magic along the way ✨💫

The first 2 people who claim it get a free 1-hr coaching session with me on whatever topic is bothering you the most right now.

Coaching can help you shift your mindset on anything but some things I've helped with before include:

- relationships with parents, children, coworkers, strangers
- putting out a new creative project into the world
- getting a new more aligned job
- feeling more hopeful and optimistic after a setback
- struggling with overwhelm, perfectionism, and overthinking 

What area of life is bugging you the most right now? Shoot me a dm and let's chat! 😘
[freebie inside] Get ya coaching heeeya!! 🙋🏾‍♀️

If you're looking for someone to help you:
🌸 gain clarity on your goals
🌸 help you find aligned and fulfilling ways to go after them (that won't burn you out)
🌸 help you process through limiting beliefs and release old stories holding you back

 ----- I'm ya girl! 🙏🏾🥰😌💗👏🏾

We had such an amazing time in momentum magic (recap post forthcoming) and it rly got me pumped to go deeeeeep into 1:1 coaching so we have plenty of time to create massive momentum and flow with magic along the way ✨💫

The first 2 people who claim it get a free 1-hr coaching session with me on whatever topic is bothering you the most right now.

Coaching can help you shift your mindset on anything but some things I've helped with before include:

- relationships with parents, children, coworkers, strangers
- putting out a new creative project into the world
- getting a new more aligned job
- feeling more hopeful and optimistic after a setback
- struggling with overwhelm, perfectionism, and overthinking 

What area of life is bugging you the most right now? Shoot me a dm and let's chat! 😘
brightlysika_
brightlysika_
•
Follow
[freebie inside] Get ya coaching heeeya!! 🙋🏾‍♀️ If you're looking for someone to help you: 🌸 gain clarity on your goals 🌸 help you find aligned and fulfilling ways to go after them (that won't burn you out) 🌸 help you process through limiting beliefs and release old stories holding you back ----- I'm ya girl! 🙏🏾🥰😌💗👏🏾 We had such an amazing time in momentum magic (recap post forthcoming) and it rly got me pumped to go deeeeeep into 1:1 coaching so we have plenty of time to create massive momentum and flow with magic along the way ✨💫 The first 2 people who claim it get a free 1-hr coaching session with me on whatever topic is bothering you the most right now. Coaching can help you shift your mindset on anything but some things I've helped with before include: - relationships with parents, children, coworkers, strangers - putting out a new creative project into the world - getting a new more aligned job - feeling more hopeful and optimistic after a setback - struggling with overwhelm, perfectionism, and overthinking What area of life is bugging you the most right now? Shoot me a dm and let's chat! 😘
1 month ago
View on Instagram |
6/6
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