Ease & Grow Podcast
A modern day holistic wellness podcast for mindful multicultural millennials. Over here, we’re focused on finding the joy along the winding journey to our dream life!
Join us as we rise above the grind. 
enjoying the journey
There are mindset shifts and micro-hacks that can help infuse our lives with more ease and growth comes as a natural side effect of showing up and addressing our limiting beliefs, traumas, and fears. There are so many ways to approach this one wild and wonderful life we’ve got and I want to help you find your favorite way so that evolving isn’t such a drag.
Let’s grow together and enjoy the journey! 
You can listen on Apple Podcasts, Spotify, or Stitcher and follow us on instagram!
Tune in to the latest Episodes
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Use the button below to suggest an episode topic, be a guest, or share any other comments or concerns about the podcast. My goal is to be a source of edu-tainment and to inspire you to live your fullest, most authentic life. If there’s any way that I can better achieve that, I’d love to know!
Check out The Latest Episodes
Tune in and subscribe on Apple Podcasts, Spotify, or Stitcher. 💚 In this episode, I’m joined again by our ~unofficial~ resident astrologer, Camille Gray, to chat about Saturn Return and the 12 houses of astrology. Saturn Returns are times in our l[...]
In this episode, I chat with Joyful Living Coach, Intuitive, and Ayurvedic practitioner, Christine Miura
Ep 17. My Biggest Friendship Lessons: Tips for healthy friendships and YOUR thoughts on friendship
In this episode, I sit at the mic solo to chat friendship lessons I've learned and tips for you to have healthy friendships! I share about some of my early friendship experiences and traumas, I share the biggest lessons I've learned, and give you all tips for maint[...]
In this episode, I sit down with my dear friend, Aysia Woods and we discuss how she's leaning into ease, what routines give her peace, and I get all her friendship advice.