Tag

friendship

/

Ep 17. My Biggest Friendship Lessons: Tips for healthy friendships and YOUR thoughts on friendship

In this episode, I sit at the mic solo to chat friendship lessons I've learned and tips for you to have healthy friendships![...]

<img data-src="https://brightlysika.com/wp-content/themes/emily-grace/images/icons/emgrace-arrow-icon.png" alt="emgrace-arrow-icon" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img src="https://brightlysika.com/wp-content/themes/emily-grace/images/icons/emgrace-arrow-icon.png" alt="emgrace-arrow-icon">

/

Ep 16. Call a Friend: Aysia Woods on leaning into ease, Her cozy Self-Care routine, and all things friendship

In this episode, I sit down with my dear friend, Aysia Woods and we discuss how she's leaning into ease, what routines give[...]

<img data-src="https://brightlysika.com/wp-content/themes/emily-grace/images/icons/emgrace-arrow-icon.png" alt="emgrace-arrow-icon" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img src="https://brightlysika.com/wp-content/themes/emily-grace/images/icons/emgrace-arrow-icon.png" alt="emgrace-arrow-icon">

quarantine toolkit - combatting loneliness

Blog

/

September 24, 2020

Quarantine Toolkit: How to Dance with Loneliness

Feeling lonely doesn't mean there's something wrong with you. It's an alert to either fix your thinking or address a physica[...]

<img data-src="https://brightlysika.com/wp-content/themes/emily-grace/images/icons/emgrace-arrow-icon.png" alt="emgrace-arrow-icon" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img src="https://brightlysika.com/wp-content/themes/emily-grace/images/icons/emgrace-arrow-icon.png" alt="emgrace-arrow-icon">

<img src="https://brightlysika.com/wp-content/themes/emily-grace/images/icons/emgrace-arrow-icon.png">

<img src="https://brightlysika.com/wp-content/themes/emily-grace/images/icons/emgrace-arrow-icon.png">