In this episode, I share my experiences with people pleasing and setting boundaries, we talk about how love is so closely ti[...]
In this episode of Ease and Grow, I chat with social media expert, Portia Obeng and she shares tips for keeping our sanity w[...]
In this fun episode, I chat with two friends about our favorite shows while shut inside last year due to the pandemic mandat[...]
As busy humans, we tend to forget to think of our longterm future selves and it leads to our detriment. Consider what you ca[...]
Feeling lonely doesn't mean there's something wrong with you. It's an alert to either fix your thinking or address a physica[...]
How do we make our current lives dreamy to us instead of waiting for 'Rona to get off our backs and waiting for life as we k[...]