Tune in and subscribe on Apple Podcasts, Spotify, or Stitcher. 💚 In this episode, I’m joined again by our[...]
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In this episode, I chat with Joyful Living Coach, Intuitive, and Ayurvedic practitioner, Christine Miura
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Ep 17. My Biggest Friendship Lessons: Tips for healthy friendships and YOUR thoughts on friendship
In this episode, I sit at the mic solo to chat friendship lessons I've learned and tips for you to have healthy friendships![...]
In this episode, I sit down with my dear friend, Aysia Woods and we discuss how she's leaning into ease, what routines give[...]
In this episode, I chat with podcaster, YouTuber, and Etsy shop owner, Yuan Q. all about being a multi-passionate creative.[...]
I share insight into little "T" traumas, unconscious patterns, my approach to therapy, holistic mind-body health, and tips f[...]
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Ep 13. Call a Friend: Eliza Rodrigs on taking inspired action, self-care tools, and embracing flow
In this episode, we kick off the Call a Friend series with a cozy conversation with Fitness, Health, and Mindset coach, Eliz[...]
In this episode, I chat about the obstacles that we may face while on the road to our dream life. I share about my low motiv[...]
I share how I've been doing since we last spoke, what I've been watching on Netflix and listening to on Spotify, how my Q1 w[...]
In today’s episode, I chat with Dayo of the immensely popular instagram account @TheBlackEnneagram. We explore her journey[...]