I share how I've been doing since we last spoke, what I've been watching on Netflix and listening to on Spotify, how my Q1 went in[...]
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In today’s episode, I chat with Dayo of the immensely popular instagram account @TheBlackEnneagram. We explore her journey of st[...]
Tune in and subscribe on Apple Podcasts, Spotify, or Stitcher. 🧡 In this episode, I share a breakthrough I recentl[...]
In today’s episode, Sika sits at the mic solo to catch up about valentine’s weekend and share about a recent emotional breakdo[...]
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Ep 6. Love in the Time of Quarantine ❤️: Owning Your Good and Bad Traits in Love with Kimberly Cabot
In this episode, I share my experiences with people pleasing and setting boundaries, we talk about how love is so closely tied to[...]
In this episode of Ease and Grow, I chat with social media expert, Portia Obeng and she shares tips for keeping our sanity while o[...]
Expert astrologer, musician, and writer, Camille Michelle Gray shares how she got into astrology, how it can show us our areas of[...]
In this fun episode, I chat with two friends about our favorite shows while shut inside last year due to the pandemic mandated qua[...]
I share key learnings that I uncovered during my end of year reflecting and 2021 intending. I share some of the responses that I f[...]
In episode 1, I'm in the interviewee seat as my dear friend, John, asks me questions about my background, what I do, how I got int[...]