December 16, 2020

Ep 1: Meet Your Host, Sika: My background, hope for the show, and fun Q&A

Tune in and subscribe on Apple Podcasts, Spotify, or Stitcher. 🧡

In the first episode of Ease and Grow, you’ll get to know me! I’m in the interviewee seat as my sweet and flattering dear friend, John, asks me questions about my background, what I do, how I got into podcasts, and so much more so that you all can get to know me better.

Some standout quotes:

“I feel like this podcast will be a great way to amplify approachable wellness and making it fun and creative and showcasing how we can really build authentic lives for ourselves that we enjoy and being able to do it holistically.” “– this podcast is a great way to make it fun for me!”

“The minimum that I want people to take away from (this podcast) is that they feel less alone.”

“Ideally, I would hope that people feel encouraged to go after their dreams, feel like they’ve received tools, and resources, and actionable steps to do that, and feel like their mental health has improved somehow.”

“We overcomplicate the simple. Simple is beautiful.”

We touch on:

The places I’ve lived
Where I went to school and what I studied
What I do professionally
How I got into podcasts
What my “passion” is
Why I chose to podcast now
What I hope people gain from the show
How John and I incorporate ease and growth into our life (this one is juicy!)
The value of acting as a non-judgemental observer to our triggers as a tool for self growth
And so. much. more!

We mentioned:

Connect with us:

John’s instagram: @johndarganvideo
John’s Twitter: @johnkdargan
The pod’s instagram: @easeandgrowpod
Ease & Grow podcast website

If you liked this show, I would appreciate if you subscribed and left a review on Apple Podcasts! Or just share the show with a friend. These things really help me achieve my goal of reaching and helping as many people as possible!