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Brightly Sika

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March 16, 2021

Ep 9. Exploring the Enneagram with Dayo of The Black Enneagram: Reclaiming her faith as a Type 1 Reformer

ease and grow podcast enneagram explore

Tune in and subscribe on Apple Podcasts, Spotify, or Stitcher. 🧡

In today’s episode, I chat all about the enneagram with Dayo of the immensely popular instagram account @TheBlackEnneagram. We explore her journey of starting the account and how it helped her get into law school. She explains what the enneagram is and gives us the core motivations and fears of each type. We also discuss her Christian faith and how learning her enneagram type helped her approach her faith in a way that worked for her.

This episode will inspire you to take back agency in whatever life situation you’re facing that’s making you feel boxed in!

We Discuss:

  • Her process of creating the graphics for @TheBlackEnneagram account
  • Her journey of getting into Berkeley Law this cycle with the help of her Instagram account
  • What inspired her to start her page and highlight black culture through the lens of the enneagram
  • What the enneagram is, all 9 types, and each of their core motivations and fears
  • Journeying through typing yourself and others and Dayo’s experience as a type 1
  • The biggest lesson she’s learned as a type 1
  • How she’s reclaimed her Christian faith from the limiting box that others created
  • The importance of “chewing the meat and spitting out the bones” in your relationship to faith and spirituality

We Mentioned:

  • The Road Back To You by Ian Morgan Cron and Suzanne Stabile
  • Truity Enneagram Test – Find out your type!
  • Nine Types co Self Typing Guide
  • Procreate on iPad
  • Brandi Miller from Reclaiming my Theology podcast
  • Arielle Estoria
  •  “Changes That Heal” by Dr. Henry Cloud

CONNECT WITH US!

  • @TheBlackEnneagram
  • Ease and Grow Instagram
  • Ease & Grow Suggestion Box – Suggest a topic or give feedback!
  • Ease and Grow website

COUPON CODES

  • Sign up for buzzsprout with my referral link and get a $20 amazon gift card! – here

If you liked this show, I would appreciate if you subscribed and left a review on Apple Podcasts! Or just share the show with a friend. These things really help me achieve my goal of reaching and helping as many people as possible! Also, reach out and share your thoughts on our Instagram! I love to connect and hear your thoughts. Be sure to tag us @easeandgrowpod if you ever share the show!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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Hey, I’m Sika

Hey, I’m Sika

Millennial coach, writer, and heart-centered creative obsessed with creating a life that feels good. I like to write about life lessons, mindfulness, relationships, and tips for living an authentic life. You can find me sipping an oat milk latte, practicing yoga, coaching clients, yapping on the mic for Ease and Grow, listening to a podcast or audiobook, taking my 100th personality test, or being a listening ear for a friend. ❤️

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Categories

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  • Manifest a Magical 2025 – Online Workshop on Jan 5th at 2 ET

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Follow Along @Brightlysika_

what to write about ⬇️

 ❤️ where you are in life, how you feel, what's been happening, what you hope for the future (an exercise in self-intimacy)
💗 how you envision 2026 unfolding in past tense (a manifestation exercise)
🧡 your current vision for yourself in 3,5, or 10 years (see how much of your goals change in a year)
💛 a hype up encouragement letter tailored to you (a balm for seasonal sadness)

I opted for option 1 ❤️ and surprised myself with 2 pages front and back!! I really enjoyed writing this by hand with a snowscape on the tv and a candle lit. 

Make this exercise your own and let me know which option you choose!

#selfcaretips #journalingprompts #newyearritual
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what to write about ⬇️ ❤️ where you are in life, how you feel, what's been happening, what you hope for the future (an exercise in self-intimacy) 💗 how you envision 2026 unfolding in past tense (a manifestation exercise) 🧡 your current vision for yourself in 3,5, or 10 years (see how much of your goals change in a year) 💛 a hype up encouragement letter tailored to you (a balm for seasonal sadness) I opted for option 1 ❤️ and surprised myself with 2 pages front and back!! I really enjoyed writing this by hand with a snowscape on the tv and a candle lit. Make this exercise your own and let me know which option you choose! #selfcaretips #journalingprompts #newyearritual
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Do you identify as a perfectionist? Share your experience in the comments!

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This one is an up close and personal look at how perfectionism shows up for me and how internal family systems work can be extremely helpful for healing the stories that feed into the need to be and do things perfectly.

Stories that say you can't make a mistake or, if you're like me, "it'll be my fault." 

Atim cautions me against looking for a simple 5 step plan to heal perfectionism and encourages a practice to process deep seated emotions that we're scared to feel. We also talk about societal and cultural pressure to be perfect. It's a juicy one!!

Tune in to get tips on dealing with perfectionism and to hear a personal and healing conversation about my own neuroses that stem from the urge to control and manage things a particular way 🙃

Do you identify as a perfectionist? Share your experience in the comments!

#selfgrowthjourney #perfectionism #mentalhealth #blackgirlpodcast
•
Follow
"We're making the rules and we can change the rules" This one is an up close and personal look at how perfectionism shows up for me and how internal family systems work can be extremely helpful for healing the stories that feed into the need to be and do things perfectly. Stories that say you can't make a mistake or, if you're like me, "it'll be my fault." Atim cautions me against looking for a simple 5 step plan to heal perfectionism and encourages a practice to process deep seated emotions that we're scared to feel. We also talk about societal and cultural pressure to be perfect. It's a juicy one!! Tune in to get tips on dealing with perfectionism and to hear a personal and healing conversation about my own neuroses that stem from the urge to control and manage things a particular way 🙃 Do you identify as a perfectionist? Share your experience in the comments! #selfgrowthjourney #perfectionism #mentalhealth #blackgirlpodcast
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Which one is your fave?? 

Can't wait to reflect and realign with you during reset to rise in less than 24 hours! ✨🥳📓 get your journals ready!
Which one is your fave?? 

Can't wait to reflect and realign with you during reset to rise in less than 24 hours! ✨🥳📓 get your journals ready!
Which one is your fave?? 

Can't wait to reflect and realign with you during reset to rise in less than 24 hours! ✨🥳📓 get your journals ready!
Which one is your fave?? 

Can't wait to reflect and realign with you during reset to rise in less than 24 hours! ✨🥳📓 get your journals ready!
Which one is your fave?? 

Can't wait to reflect and realign with you during reset to rise in less than 24 hours! ✨🥳📓 get your journals ready!
Which one is your fave?? 

Can't wait to reflect and realign with you during reset to rise in less than 24 hours! ✨🥳📓 get your journals ready!
Which one is your fave?? 

Can't wait to reflect and realign with you during reset to rise in less than 24 hours! ✨🥳📓 get your journals ready!
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Which one is your fave?? Can't wait to reflect and realign with you during reset to rise in less than 24 hours! ✨🥳📓 get your journals ready!
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